
From Burnout to Balance: Wellness Tips for First Responders with David Vilaysing
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About this listen
00:00 Overcoming Burnout: Finding Support
06:18 Signs of Job Stress Realization
07:13 First Responder Stress Warning
11:52 Brother Finally Understands Overnight Shift
13:46 "Use Your Time Off"
19:48 "Johnny: From Cop to Trainer"
22:58 "First Responders Need Diverse Friendships"
26:38 "Easy Access to Healthy Living"
27:40 "First Responder Support Resources"
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.