From Burnout to Balance: How Functional Medicine is Helping Women Thrive with Dr Remina Panjwani
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About this listen
What happens when women stop forcing productivity and start regulating their nervous systems?
In this deeply resonant conversation, Ashley Holt sits down with Dr Remina Panjwani—a former military officer,physician, and devoted mom—to explore what it truly means for women, especially high-achieving women, to feel safe in their bodies, rooted in their self-worth, and aligned with their health. Together, they unpack how belief rewiring, nervous system regulation, and holistic women’s health intersect. Dr. Remina shares the personal and professional journey that led her to functional medicine and to the release of her powerful new book, "Odd Girl Out, Dr. Within, A Story of Purpose, Pillars, and Personal Power". Available now on Amazon: https://a.co/d/03MxwSJ9
Welcome to She Means Business™ — a movement, a magazine, a show, a method, and a mission to help women rise with self-worth, confidence, and inner power.
I’m Ashley Holt, founder of She Means Business™, creator of the SMB Blueprint™, and author of She Means Business: 10 Power Moves to Activate Self-Worth, Amplify Your Voice & Align With Your Power.
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