"From Burnout to Alignment: Dr. K Tap’s Journey of Healing and Purpose"
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On the latest episode of the Stories to Create Podcast, host Cornell Bunting sits down with Dr. Kathryn “K Tap” Tapper, a Mayo-trained physician, wellness keynote speaker, and emotional fitness coach who helps women move from burnout to alignment and authentic leadership.
In this inspiring conversation, Dr. Tapper shares her powerful journey — from growing up Catholic in Jamaica and attending Immaculate Conception High School, to discovering her passion for health and wellness at an early age. Her dedication led her to spend 11 years studying medicine, a commitment that ultimately paved the way for her to practice and launch her own coaching business.
Tune in as she and Cornell dive deep into the beauty of Caribbean culture, music, herbal healing, Jamaican cuisine, and her heartfelt reflections on her relationship with her mother before her passing. Hear how Dr. Tapper’s story of faith, perseverance, and purpose continues to guide her mission to help women find alignment and lead with authenticity.
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