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Friend Forward

Friend Forward

By: Danielle Bayard Jackson -- Female Friendship Expert
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About this listen

This is a podcast for modern women looking to understand the complexities of female friendship. Hosted by Danielle Bayard Jackson --female friendship coach and educator-- Friend Forward provides research, strategies, and tough-love truth to answer your questions about how to navigate relationships with other women. Tune in every week for new insights about how to create and maintain better female friendships. (And in between episodes, follow along on TikTok at @thefriendshipexpert or IG @daniellebayardjackson)113229 Relationships Social Sciences
Episodes
  • Friendship Surveillance: Are we obsessed with tracking each other? A conversation with tech writer Tatum Hunter and friendship expert Danielle Bayard Jackson
    Feb 19 2026

    This conversation explores the complex relationship between surveillance and friendships in the digital age. This includes the habit of sharing locations with friends, monitoring social media activity and turning on features like "read receipts"-- all things that allow us to monitor each other's activity.

    Host and friendship expert Danielle Bayard Jackson interviews Tatum Hunter-- a technology and culture writer, formerly of the Washington Post.

    Together, Tatum and Danielle explore the ways in which technology impacts our connections and the emotional consequences of monitoring each other's lives.

    This conversation will also highlight the benefits and drawbacks of location sharing, the role of social media in shaping perceptions of closeness.

    Members of the private "Office Hours" community will receive the full episode, which includes Tatum's predictions for emerging trends in digital privacy.

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    FRIENDSHIP ELEVATED

    Would you like a supportive community and personal friendship coach to walk with you over the next few months? You have two days left to join Friendship Elevated, our group coaching program. Learn more at betterfemalefriendships.com

    WANT TO BE FEATURED ON THE SHOW?

    Send your questions, hot takes, or personal friendship stories via Instagram @friendforward (go the to direct messages, hold the microphone icon down and proceed with your voice note) or send a video/ voice note to us via email at hello@betterfemalefriendships.com.

    BOOK DANIELLE TO SPEAK

    If you're looking for a customized, research-driven experience with a balance of education and humor, book Danielle Bayard Jackson to speak at your upcoming event. To make it happen, contact Samantha at Sam@tellpublicrelations.com and inquire today.

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    25 mins
  • 4 things your newly divorced friend wishes you knew // a conversation with Oona Metz, author of Unhitched
    Jan 9 2026

    Whether your friend is newly divorce or considering divorce, she'll likely expect you to provide emotional support throughout her journey. But the hard truth is that many women are falling short in the ways that they show up. In this conversation with Oona Metz, author of "Unhitched: The Essential Divorce Guide for Women" a therapist who's been facilitating divorce groups for women for over 30 years, she'll share 4 myths about beliefs concerning friends who are going through this kind of painful separation.

    And if this episode isn't enough, become a member of Office Hours where we've posted extended content so you can enjoy more of Oona's gems on divorce, social support, and friendship expectations.

    Become a member any time at betterfemalefriendships.com/podcast.

    2026 GROUP COACHING

    We're launching the sixth cohort of Friendship Elevated in February 2026. Those on the waitlist will gain access to "early bird" pricing. Join the waitlist at betterfemalefriendships.com/friendship-elevated

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    27 mins
  • You don't need MORE friends this year-- you need THIS instead. // The 5 components of social connection with friendship expert Danielle Bayard Jackson
    Jan 3 2026

    Okay, well maybe you DO need new friends, but for many of us, that's not the primary reason we're feeling disconnected. There are four other components-- some quantifiable, others that are more subjective-- and simply knowing about each component can help you to position yourself to get more of the social and relational satisfaction that you're looking for.

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    THANK YOU!

    Thank you to Mel Robbins for naming Danielle Bayard Jackson as one of your "Top 9 Experts of 2025"! We appreciate you.

    If you'd like to book Danielle to speak at your event or hire her to for consulting or curriculum design, please contact us at hello@betterfemalefriendships.com.

    OFFICE HOURS

    The conversation doesn't end when the podcast is over. Become a member of our "Office Hours" community and get access to bonus episodes, resources, and virtual events. Sign-up any time at betterfemalefriendships.com/podcast.

    2026 GROUP COACHING

    We're launching the sixth cohort of Friendship Elevated in February 2026. Those on the waitlist will gain access to "early bird" pricing. Join the waitlist at betterfemalefriendships.com/friendship-elevated

    Only want a single, one-off session? Book yours now (for a limited time!) at betterfemalefriendships.com/coaching

    Show More Show Less
    17 mins
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