Friday Footy Talk - 30 - Transitions and Intensity in Training Sessions
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Friday Footy Talk - 30 - Transitions and Intensity in Training Sessions
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We go over how to save time during transitions between training activities each day, while also giving insight on controlling intensity and the energy of each training session.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.