Fresh Start with Dr. David - Season 3 - Episode 20- Konversations with Karma on Positive Psychology, Personal Well-Being, Preventing Burnout, Flourishing Workplace Cultures, & Self-Care.

Welcome to another episode of Fresh Start with Dr. David. In this enlightening session, Dr. David is joined by Karma Hill, a distinguished positive psychologist, executive coach, and founder of Conversations with Karma.

As the world transitions through social, political, and seasonal changes, Karma shares her expertise on utilizing positive psychology to foster flourishing environments both personally and professionally.

Karma dives deep into the science of positive psychology, delineating the differences between general psychology and this empowering field.

The conversation unfolds to discuss how positive psychology principles can be integrated into the workplace to create a culture of well-being, enhance leadership effectiveness, and increase organizational resilience.

Further, the episode tackles crucial topics such as identifying and combating burnout, fostering effective communication, and establishing psychological safety in the workplace.

Dr. David and Karma explore practical strategies for self-care and self-assessment, helping listeners discover meaningful ways to nurture their personal and professional lives.

Join this insightful dialogue and learn how to strategically implement positive psychology to empower yourself and your organization during the holiday season and beyond.