Free Spirited in Thoughts and Words Podcast Show With Dr. Lynette Lewis, Ph.D. cover art

Free Spirited in Thoughts and Words Podcast Show With Dr. Lynette Lewis, Ph.D.

Free Spirited in Thoughts and Words Podcast Show With Dr. Lynette Lewis, Ph.D.

By: Dr. Lynette Lewis Ph.D.
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About this listen

 This is a weekly podcast show designed to provide information on how to achieve goals and improve ourselves. The information I share on this show is given to you in 10 minutes or less. This show is hosted by a 22 times Published Amazon Author, US Air Force Veteran, Film Creator, Activist, Poet, Abstract Painter and Educator, Dr. Lynette Lewis, Ph.D. We work together to become the best versions of ourselves in all areas of life. This Podcast can be heard on Apple Podcast, Google Podcast, iHeart Radio, Spotify and Radio Public.Dr. Lynette Lewis, Ph.D. Personal Development Personal Success
Episodes
  • Season 10, Episode 4: Creating Opportunities While Grieving

    Season 10, Episode 4: Creating Opportunities While Grieving
    Dec 7 2025

    Creating opportunities for yourself can be challenging especially when grieving because grief diminishes energy, but allow me to give you tips on how to use those good days to maximize opportunities for yourself. Let's talk.....
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    9 mins
  • Season 10, Episode 3: Creating Long Term and Short Term Goals While Grieving

    Season 10, Episode 3: Creating Long Term and Short Term Goals While Grieving
    Dec 7 2025

    Setting goals can be difficult, especially when grieving, but I give you tips on how to create and manage these goals to arrive at your dream destination. Let's go.....
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    9 mins
  • Season 10, Episode 2: Keep A Record Of Your Likes While Grieving

    Season 10, Episode 2: Keep A Record Of Your Likes While Grieving
    Oct 12 2025

    Keep a notebook to jot down weekly things you like to do. Take notice of when you like to do these things and why you like to do these things. We'll start small as we build on ideas, so let's go .........
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    7 mins
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