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Fragout Podcast

By: Ryan Lonergan
  • Summary

  • Fragout Podcast presented by Wisconsin Veteran, LLC. The goal of Fragout podcast is to share valuable information, stories, events, life and transitioning advice about the veteran community in Wisconsin and around the country.
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Episodes
  • SE5 #214 Lindsey Lundgaard- Lundgaard Love Foundation
    May 12 2024
    Phenomenal Podcast with my new friend Lindsey Lundgaard. Lindsey is the widow of Mitch Lundgaard. Mitch was a firefighter/EMT that was killed in the line of duty May 15, 2019. Lindsey came on to talk about Mitch, children, overcoming grief, moving forward, and giving back. We spoke about how people handle grief is many different ways, she handled a very tragic and complex situation with grace and compassion. She was very honest about how she felt at various moments in the last 5 years. I learned a lot and honored to share this story. Please check out the foundation https://www.lundgaardlove.org/
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    1 hr and 47 mins
  • SE5 The SITREP #7- My Birthday- Friends and Family
    May 6 2024

    I spoke to some good friends and my aunt Erin on my birthday. We just had some great topics and laughed a lot. My birthday was a lot of fun. I got to talk to an old friend Marty, who I served with in my first infantry unit. That was a great part of my day. We will get him on for a full podcast.

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    1 hr and 11 mins
  • SE5 #213 Andy VanHandel- Skydiver- Army Veteran
    Apr 29 2024

    Great podcast with Andy VanHandel, Army Veteran and SkyDiving Instructor. He’s been skydiving for 25 years and has 3700 jumps, 2000 are tandems. We had a great conversation about skydiving, his service, and Freedom Freefall coming up for veterans!

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    1 hr and 51 mins

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