Foundations of Flow: A Level 1 Vinyasa for Yoga Teachers
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Foundations of Flow: A Level 1 Vinyasa for Yoga Teachers
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About this listen
In this episode, we break down a full Level 1 Vinyasa flow designed for yoga teachers to guide their students with confidence. Learn step-by-step cues, thoughtful modifications for accessibility, and insights into the anatomy and purpose behind each pose. Perfect for new or seasoned instructors seeking a ready-to-teach, beginner-friendly sequence. Listen now to create stability, ease, and growth in your teaching!
Keywords:
- Vinyasa Flow
- Yoga Teacher Training
- Beginner Yoga Sequence
- Yoga Cues
- Modifications for Poses
- Accessible Yoga
- Level 1 Yoga Class
- Teaching Tips
- Yoga Anatomy
- Flow Transitions
- Yoga Podcast
- Sun Salutations
- Warrior II Alignment
- Balance Poses
- Child’s Pose Modifications
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