Foundation 12 - How Your Friends Can Affect Your Health
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Foundation 12 - How Your Friends Can Affect Your Health
-
Narrated by:
-
By:
About this listen
This insightful podcast episode delves into the profound impact of your social circle on your weight loss journey. Discover how the behaviors, attitudes, and support systems of your closest five individuals – family, friends, colleagues, and romantic partners – can significantly influence your success or derail your efforts. Learn about the subtle and powerful ways social dynamics, from shared meals to emotional support, impact your eating habits, exercise routines, and overall motivation. Gain actionable strategies to navigate social pressures, cultivate a supportive environment, and leverage the power of your social circle to achieve and maintain a healthy weight
What listeners say about Foundation 12 - How Your Friends Can Affect Your Health
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.