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Fortitude

Fortitude

By: Amos & Heather Kittelson
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About this listen

Everyone has a story of Fortitude! When we tell our stories of pain in adversity - stories of courage, redemption and hope - we give others permission to speak up and get the help they need. Each episode will give the listener a look inside what overcoming adversity looks like no matter what life throws at you. Each story is uniquely different - stories of alcoholism/addiction, infidelity, rape, abuse, loss of a child/children, cancer, rare disease, tragic accidents...etc.! We are in this life together to support one another and build community around hope and redemption. I am your host, Heather Kittelson, and I am so excited to have you here as part of the Fortitude community!

© 2025 Fortitude, LLC
Christianity Hygiene & Healthy Living Psychology Psychology & Mental Health Social Sciences Spirituality
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Episodes
  • Episode 59: The Pace of Purpose with Benson Langat
    May 12 2025

    Send us a text

    In this deeply moving episode, Amos and Heather sit down with Benson Langat—a former elite runner from Kenya, now a sought-after coach, mentor, and founder of Bensane Run Coaching & Sports Consulting.

    Together, they explore the tension between performance and purpose, the gift of slowing down, and the powerful role faith plays in Benson’s coaching philosophy. From his early days of chasing medals to learning how to lead from a place of rest, Benson shares stories that speak to the heart of endurance—on and off the track.

    Listeners will walk away with insight on:

    • Building mental toughness through spiritual grounding

    • The role of gratitude in peak performance

    • Why Psalm 23 anchors Benson’s life and leadership

    • What it really means to be fortified as a man of faith

    Plus, you’ll get a preview of Benson’s upcoming appearance as a featured speaker at the I AM Fortified Sons & Moms Conference this June.

    This episode is for anyone who feels like they’re racing through life—and needs permission to pause, breathe, and run at the pace of grace.

    About Benson Langat:

    Benson is a former competitive athlete from Kenya, now a coach, mentor, and founder of Bensane Run Coaching & Sports Consulting. He blends physical training with mental performance coaching to help people unlock their full potential. Benson’s journey of faith, discipline, and transformation continues to inspire communities across South Dakota and beyond.


    *****************************************************************************************
    As a fan of our podcast and mission to spread Hope and Healing through the message of Jesus Christ - We would appreciate your financial support!
    We are 100% listener supported!

    TO GIVE TO FORTITUDE:
    - Patreon:
    patreon.com/FortitudePodcast
    - Stripe:
    https://bit.ly/fortitudedonate
    - Venmo:
    https://www.venmo.com/u/fortitude10

    PERSONAL GROWTH OPPORTUNITIES:
    - Youtube Channel:
    https://www.youtube.com/@FortitudePod
    - Twitter:
    https://x.com/FortitudePod



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    55 mins
  • Episode 58 – Standing in the Gap: The Quiet Strength of Brian Freeouf
    May 3 2025

    Send us a text

    In this compelling episode of Fortitude Podcast, we sit down with South Dakota DCI Special Agent Brian Freeouf, a man who has spent his life fighting for the most vulnerable—often from the shadows.

    From serving undercover to stop predators targeting children, to leading high-tech forensic investigations, Brian’s journey is anything but ordinary. But what makes this episode truly unforgettable isn’t just Brian’s career—it’s his heart. With humility, wisdom, and a deep reliance on God, Brian reminds us that true authority doesn’t come from a badge or title—it comes from walking faithfully with Christ.

    You’ll hear about:

    • His undercover work with the Internet Crimes Against Children (ICAC) Task Force
    • How prayer and Scripture keep him grounded in darkness
    • His experience as a leader at Fountain Springs Church and on youth mission trips
    • His quiet morning discipline, life advice, and even his past as a DJ
    • The verse that anchors his soul: Matthew 28:18–20 – “ALL AUTHORITY… I AM WITH YOU ALWAYS.”

    This episode is a must-listen for parents, leaders, and anyone fighting silent battles. As Brian puts it, “Never miss a chance to say nothing… because God often speaks in a whisper.”

    Bonus: Brian will be one of our featured speakers at the upcoming Son & Mom Night on Thursday, June 12th at Ransom Downtown, Sioux Falls—where his message will inspire a room full of families to live with truth, resilience, and holy courage.

    Listen now and be reminded that there is strength in stillness, and that God is near to those who stand for others—especially when no one else is watching.

    #FortitudePodcast #BrianFreeouf #FaithInAction #MenOfHonor #ProtectOurKids #DigitalIdols #GreatCommission #SouthDakotaVoices #SonAndMomEvent


    *****************************************************************************************
    As a fan of our podcast and mission to spread Hope and Healing through the message of Jesus Christ - We would appreciate your financial support!
    We are 100% listener supported!

    TO GIVE TO FORTITUDE:
    - Patreon:
    patreon.com/FortitudePodcast
    - Stripe:
    https://bit.ly/fortitudedonate
    - Venmo:
    https://www.venmo.com/u/fortitude10

    PERSONAL GROWTH OPPORTUNITIES:
    - Youtube Channel:
    https://www.youtube.com/@FortitudePod
    - Twitter:
    https://x.com/FortitudePod



    Show More Show Less
    51 mins
  • #57- Jon Setzer- What if the standard of your life became your strongest sermon?
    Apr 14 2025

    Send us a text

    Jon Setzer is a dynamic speaker, coach, and former professional athlete with a passion for inspiring others to unlock their full potential. As the founder of Setzer Elite, Jon combines his experience as a professional football player with his gift for communication to deliver powerful messages on faith, leadership, resilience, and personal development.

    With a background in college and professional football, Jon understands the mindset, discipline, and perseverance required to excel in both sports and life. His engaging storytelling and high-energy approach make him a sought-after speaker for youth events, athletic programs, corporate teams, and faith-based organizations.

    Jon’s mission is simple: to challenge and equip individuals to honor the standard of excellence in everything they do—on the field, in their faith, and in life. Whether speaking to young athletes, business leaders, or church communities, Jon’s message ignites transformation and inspires action.



    *****************************************************************************************
    As a fan of our podcast and mission to spread Hope and Healing through the message of Jesus Christ - We would appreciate your financial support!
    We are 100% listener supported!

    TO GIVE TO FORTITUDE:
    - Patreon:
    patreon.com/FortitudePodcast
    - Stripe:
    https://bit.ly/fortitudedonate
    - Venmo:
    https://www.venmo.com/u/fortitude10

    PERSONAL GROWTH OPPORTUNITIES:
    - Youtube Channel:
    https://www.youtube.com/@FortitudePod
    - Twitter:
    https://x.com/FortitudePod



    Show More Show Less
    54 mins

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