Forgiveness Without Forgetting: Releasing the Past for Inner Peace
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Forgiveness Without Forgetting: Releasing the Past for Inner Peace
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About this listen
In this episode of Confidently Unstoppable, we dive into the transformative process of forgiveness, not as a way to erase the past but as a tool to reclaim your power and peace. Forgiveness is about releasing the emotional baggage that holds you back, setting healthy boundaries, and choosing to heal over resentment. If you've been struggling to let go of past hurt without compromising your values, this episode will guide you through practical steps to acknowledge, process, and shift your perspective to move forward with clarity and strength.
In this episode, you'll learn:
- How can you forgive without feeling like you're losing yourself?
- What boundaries can you set to protect your peace while still letting go?
- What tools and exercises can help you release emotional baggage and regain control of your energy?
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.