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Forgive and Let it Go with Dr. Thema Bryant-Davis

Forgive and Let it Go with Dr. Thema Bryant-Davis

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 How long is too long to hold on to a painful memory? When does the wound we won’t forget become the glue that keeps us stuck in a sad story? If we are going to be people of change and transformation, we must be willing to let go of the past and see a brighter future. But in the course of life, who hasn’t been hurt, let down, betrayed, and disappointed. But with every hurt, forgiveness is the necessary first aid. Join Melissa Brown with her special guest, psychologist, and celebrity therapist, Dr. Thema Bryant-Davis as they share with you how to move through the process of forgiveness. Learn how to let go and move on, without feeling like you are letting people off the hook. This show will teach you that forgiveness is the best gift that a person can give themselves. Pull up a chair, grab your journal, and get ready to release it and let it go.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.