Forge Ahead: Creating a New Context for Your Mental Health and Well-Being During and After a Challenging Illness with Dr. Guy Maytal (Episode #93) cover art

Forge Ahead: Creating a New Context for Your Mental Health and Well-Being During and After a Challenging Illness with Dr. Guy Maytal (Episode #93)

Forge Ahead: Creating a New Context for Your Mental Health and Well-Being During and After a Challenging Illness with Dr. Guy Maytal (Episode #93)

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 Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Dr. Guy Maytal, Chief of Integrated Care and Psychiatric Services of Forge Health, to talk about creating a new context for mental health and mental well-being upon getting diagnosed with a mental or severe illness, going through it, and after recovering from it. Dr. Maytal discussed the challenges of facing and reacting to our symptoms and illness, and the importance of empowering ourselves to communicate what we feel and go through. He also delved on the misconceptions of what a diagnosis is, how we should not see ourselves through our severe or mental illnesses without resorting to toxic positivity, and the impact of intentions, prayers and meditation to our mental well-being. Dr. Lynn Hellerstein, Developmental Optometrist, co-owner of Hellerstein & Brenner Vision Center, P.C., award-winning author and international speaker, holds powerful and inspiring conversations with her guests in the areas of health, wellness, education, sports and psychology. They share their inspirational stories of healing and transformation through their vision expansion. Vision Beyond Sight Podcast will help you see with clarity, gain courage and confidence. Welcome to Vision Beyond Sight! Also available on Apple Podcasts, iTunes, Google Podcasts, Spotify, iHeart Radio, Audible and Stitcher.

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