Forest Therapy and Shinrin-Yoku
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Forest Therapy and Shinrin-Yoku
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About this listen
Owner of Forest Spirit LLC., Karen Johlas-Szalkowski joins Cass and Tony to talk about her journey with forest therapy/ forest bathing. Karen is a certified forest therapy guide and invites all to find themselves using nature as a medium. Learn all about the process, ritual, and tea ceremony in this week's episode. Want to give forest bathing a try? Connect with Karen at forestspiritwalks.com or email her at forestspiritwalks@gmail.com.
Thanks for crossing streams with us! Remember to always cross streams with a buddy and leave only footprints.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.