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For the Moms Who are Healing

For the Moms Who are Healing

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 Keywordsmotherhood, healing, cycle breaker, emotional regulation, community, self-care, generational curses, presence, perfectionism, resilience Summary In this episode, Veronica Hilton speaks directly to mothers about the importance of healing and breaking generational cycles. She emphasizes that mothers are cycle breakers, and their healing journey not only impacts their lives but also the lives of their children and future generations. Veronica shares three key truths: the need for presence over perfection, the significance of healing as a gift to children, and the importance of community and honesty in motherhood. She encourages mothers to embrace their struggles, seek healing, and model emotional regulation for their children, ultimately fostering a nurturing environment for growth and resilience. Takeaways
  • You are the cycle breaker in your family.
  • Healing is not selfish; it's a gift to your children.
  • Your children don't need you to be perfect, just present.
  • Modeling growth and emotional regulation is crucial for children.
  • Motherhood can feel isolating; community is important.
  • You can't pour from an empty cup; self-care is essential.
  • Healing is a continuous journey, not a destination.
  • Be honest about your struggles to foster connection.
  • Break generational curses by addressing your own issues.
  • You don't have to do this alone; seek support.
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