For When You Need to Self-Soothe cover art

For When You Need to Self-Soothe

For When You Need to Self-Soothe

Listen for free

View show details

About this listen

 Tune into this week’s episode whenever you need some self-soothing aka when you’re spiraling, feeling anxious, having a panic attack, or any emotionally intense feelings where it feels hard to calm down. I got you! Find a comfortable seat, allow yourself to breathe, and elevate your state with this guided meditation led by yours truly. Time Stamps: 02:09 Meditation Listen to FEELINGS STATEOFMIND on all podcasting platforms!! For all business inquiries, please email us at: feelings.stateofmind@gmail.com Keep up on our socials!! The Pod: Insta - https://www.instagram.com/feelings.stateofmind YouTube - https://www.youtube.com/@feelings.stateofmind TikTok - https://www.tiktok.com/@feelings.stateofmind?lang=en Margs: https://www.instagram.com/margsnguyen/ https://www.tiktok.com/@margs.nguyen

What listeners say about For When You Need to Self-Soothe

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.