Food Sleep Connection with Kim Shapira - Part 2
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Food Sleep Connection with Kim Shapira - Part 2
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About this listen
Part 2: Discover how food impacts sleep with celebrity dietician/nutrition therapist and author Kim Shapira. Learn what to eat, and not, for better rest, good sleep, and lasting energy. Calming conversation fades to black while soothing sleep sounds, curated by Plenitude Music Group, take over for 3 hours to help you further drift off into deep sleep.
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