Food IS Medicine
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Food IS Medicine
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About this listen
Welcome to Episode 5 of the Human Handbook Podcast, where we explore the theme of "Food is Medicine."
In this exciting episode, we delve into:
- A personalized diet and how it is essential for our well-being.
- Minerals act as the carriers of vital information within our bodies
- How consuming the sun and bio-photons can have a positive impact on our health.
- There is no such thing as the perfect diet.
- Food is a form of information and how it can be everything you need to cultivate or restore your health.
- Digestion IS the command center of our bodies and how it is critical to maintaining optimal health.
- Tune in now to discover how to optimize your health and well-being through the power of food as medicine.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.