Folge 37: At Home on Your Hands – Learning Handstands with Paula on Hands (engl)
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Folge 37: At Home on Your Hands – Learning Handstands with Paula on Hands (engl)
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About this listen
!!!English Episode!!!
Frankfurts most famous Handstand Coach Paula on Hands talks with Coach Marius about:
- How do I start learning a Handstand
- What are major mistakes and myths
- How long does it take?
- What are the best exercises for you?
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