Focus, Plan, Achieve: Audre Codrington
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Focus, Plan, Achieve: Audre Codrington
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In this episode, we sit down with Audre Codrington, an executive function coach dedicated to helping people bridge the gap between intention and action. Audre shares her insights on building sustainable habits, managing mental load, and finding clarity in the chaos of modern life. Whether you’re a student, parent, or professional trying to stay organized and focused, Audre’s wisdom offers practical strategies to help you show up as your best self—one intentional step at a time.
Consciously Connected, LLC. I currently partner with Waypoint Wellness Center for EF coaching.
Reach Audre at acodrington@waypointwellnesscenter.com.
Waypoint Wellness Center as one of the practices that offers EF Coaching and skills groups: https://www.waypointwellnesscenter.com/
The Study Pro as an organization that offers EF Coaching and lots of other EF resources: https://thestudypro.com/