Ever notice how the greats don’t push year-round? They pause, retool, and rise.
In this episode, Micah Hill unpacks the “season between seasons” - the quiet recalibration that separates high performers from those just chasing motion. From farm fields to boardrooms, she shows how real growth happens when you step back to prepare your ground.

You’ll learn:
• Why rhythm beats hustle every time
• How to use your off-season to expand capacity
• The hidden power of stillness in performance

Before you plan your goals, prepare your ground.
#Resilience #HighPerformance #Leadership #GritSwitch #PersonalGrowth #TrueBasis

If It’s Heavy, You’re in the Right Place

Ever feel the weight of your own growth and wonder if it means you’re off track? Micah Hill shares why that heaviness is proof you’re leveling up, not breaking down. Through personal stories and the principle of progressive overload, she shows how resistance builds capacity, confidence, and resilience that lasts.

You’ll learn:
• Why discomfort is a sign of expansion
• How to tell the difference between growth and burnout
• The real link between pressure and power

If it’s heavy, you’re in the right place. Keep lifting.

#Resilience #GritSwitch #Leadership #HighPerformance #Growth #TrueBasis #Mindset

Would you rather have unlimited confidence or unlimited time?
Here’s the hard truth: neither one creates freedom.

In this episode, Micah Hill breaks down why both are currencies that run out and why capacity is the real secret to sustainable resilience. Through personal story, sharp insight, and lessons from scaling a waste company, she explores the space where belief meets bandwidth and grit meets grace.

You’ll learn:
• Why over-functioning feels productive but drains presence
• The difference between balance and rhythm
• How to build capacity that lasts

You can’t out-schedule self-neglect. Capacity is where confidence and time finally work together.

#Resilience #HighPerformance #Confidence #Leadership #GritSwitch #TimeManagement #TrueBasis