Flg. 2 - Jan Lenarz hat einen guten Plan
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Flg. 2 - Jan Lenarz hat einen guten Plan
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About this listen
Der "Ein Guter Plan" - Gründer Jan Lenarz war tief in der Erschöpfung, dann hat er gelernt, besser auf sich und seine Bedürfnisse zu achten. Mit seinem achtsamen Terminkalender hilft er heute anderen das auch zu tun. Wie du mehr Achtsamkeit in deinen Alltag bekommst, erfährst du in dieser Folge.
In diesem Podcast zeigen wir dir, wie du deine Bedürfnisse erkennst und achtest.
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