Entrepreneurial leadership gets heavy when you’ve always been the one carrying everybody. Adaku Mbagwu breaks down the Fixer Identity, overgiving, and how to build sustainable business success after life after disruption.

L. Michael Burt sits down with Adaku Mbagwu, founder of Healed Hero, to talk about firstborn daughter patterns and why so many high achievers feel responsible for everyone’s emotional world. Adaku breaks down how triggers reveal the story running your mind, why success can still feel hollow, and how meditation, self-awareness, and community support help you rebuild from peace instead of pressure.

If you’ve ever felt like you have to earn love, earn success, or earn rest, this conversation will give you language and a practical way forward.

Connect w/ Adaku Mbagwu

Free training: https://www.healedhero.com/free-training

Connect w/ The ThriveWell Journey

Start The Empowered Path (Chapter 1): https://bit.ly/TheEmpoweredPath1stchapter

Takeaways

Adaku Mbagwu emphasizes the power of self-awareness in personal growth.

Firstborn daughters often feel a sense of responsibility that can lead to over-giving.

Ambition and peace can coexist; it's about finding balance.

Life's challenges are opportunities for growth and self-discovery.

Community support is crucial for firstborn daughters to thrive.

Meditation and self-reflection can lead to profound insights.

Triggers often reveal deeper issues that need to be addressed.

The Healed Hero community aims to empower women to fill their cups before giving to others.

Personal experiences shape our ability to coach and support others.

Emotions are gifts that guide us towards alignment with our true selves.

Chapters

00:00 Introduction to Adaku Mbagwu

01:11 Life in Tulum and Transition to Dubai

03:12 The Journey to Coaching High Performers

09:34 Understanding Firstborn Daughters

12:04 Ambition and Peace: A Balancing Act

18:37 Adaku's Early Life and Family Dynamics

25:21 The Burden of Responsibility

30:41 Triggers and Personal Growth

33:08 Understanding the Mind's Filters

36:27 Shifting Perspectives on Success

39:51 The Power of Intentional Choices

42:41 Navigating Family Dynamics and Grief

46:48 Transformative Experiences and Personal Growth

52:30 Building the Healed Hero Community

56:10 Setting Boundaries for Firstborn Daughters

01:01:27 Embracing Challenges as Growth Opportunities

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https://www.podmatch.com/hostdetailpreview/thethrivewelljourney