Five Strategies to Breakdown Worry to Propel YOU Forward
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Five Strategies to Breakdown Worry to Propel YOU Forward
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About this listen
Hey, Impact Makers! Worry can be paralyzing and distracting, especially for women leaders and entrepreneurs in the social impact space. But what if managing worry, not eliminating it, is the key? In this thought-provoking episode, we'll explore five powerful strategies to transform your anxious energy into momentum. From naming the beast to breaking down your goals, these tips will help you shift perspective, take action, and remember your ripple effect. Let's ride the leadership wave together! DM me at YouMeWe for your free Conscious Leadership Assessment. Until next time, let's make waves of positive energy!
00:00 Introduction: The Sneaky Nature of Worry
00:34 Reframing Worry: A New Perspective
01:23 Strategy 1: Call Out the Beast
01:45 Strategy 2: Let Your Body Do the Talking
02:19 Strategy 3: Flip the Script
02:39 Strategy 4: Break It Down
02:53 Strategy 5: Remember Your Ripple
03:19 Conclusion: Managing and Transforming Worry
03:43 Call to Action: Amplify Your Impact
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