Is your parenting style building a champion or a crutch?

In this episode of Five Star Life, Coach Seth and Coach Mia dive into why modern "soft culture" is robbing the next generation of the grit they need to succeed. While most people view adversity as a sign to stop, elite performers know it is the essential "springboard" for greatness.

We break down the Toxic Pain Cycle—the dangerous psychological loop of re-living failures rather than learning from them—and why normalizing defeat is the only way to build a healthy relationship with success. Whether you are a parent, educator, or student, this conversation is a masterclass in shifting from a place of fear to a place of love and victory.

The Five Star Life App: Download "Five Star Life" on the Apple Store or Google Play Store.

Go to https://www.fivestarlife.org/ to learn more about how we’re changing students' lives.

Our mission at Five Star Life is simple:

TO CHANGE THE FACE OF CULTURE BY CHANGING THE MINDSET OF KIDS.

Subscribe for weekly conversations on mindset, personal leadership, and the power of rising above your circumstances.

Connect with us on Instagram, TikTok, and all platforms @TheFiveStarLife

Are you stuck in a "survival mindset" that no longer serves you? In this episode of Five Star Life, Coach Seth and Cherri Kulp of Unearth Coaching explore why so many of us are still using the mental tools we developed just to get through childhood. While a "scrappy" survival instinct might have protected you then, it could be the very thing blowing up your relationships and blocking your peace today.

In this episode, Coach Seth and Cherri break down why the holiday season often acts as a mirror for our deepest family wounds and how to navigate those triggers with empathy. They explore the vital importance of creating a clear family identity, discussing why modern "cancel culture" within families is robbing the next generation of their legacy. Cherri shares why "growing through it" is a choice to see adversity as a fine-tuning process for a greater purpose. Whether you are struggling to reconnect with your kids or looking to build a generational foundation of character and grace, this conversation provides the tools to stop reacting to your past and start leading your family toward a 150-year vision.

About Our Guest: Cherri Kulp is the founder of Unearth Coaching, dedicated to helping individuals dig deep to find emotional intelligence and lasting freedom.

Instagram: @UnearthedCC

Location: 2043 S. Bend Avenue #203, South Bend, Indiana 46637

Phone #: 574-213-2143

Email: info@unearthedcc.com

LinkedIn: https://www.linkedin.com/in/cherrikulp/

Our mission at The Five Star Life is simple:

TO CHANGE THE FACE OF CULTURE BY CHANGING THE MINDSET OF KIDS.

Subscribe for weekly conversations on mindset, personal leadership, and the power of rising above your circumstances.

Connect with us on Instagram, TikTok, and all platforms @TheFiveStarLife

Will your adversity build you or bury you? In this powerful episode of Five Star Life, Coach Seth and Coach Mia dive deep into the one thing no human gets a pass on: hard times. Whether it’s chaos at home, pressure on the field, or hidden trauma, adversity is a guaranteed part of the human experience—but it doesn't have to define your identity.

In this conversation, Seth and Mia break down the three states of the human nervous system and why "shutting down" is a biological response that traps us in hopelessness. They discuss the "Creative Genius" study by NASA, revealing how life’s failures and negative words often beat down the innate brilliance we are all born with. Coach Seth shares a personal story of a devastating game-winning shot he missed in high school and the specific mental process he used to "draw a circle" around the event so it didn't paralyze his future.

Learn how to regulate your nervous system through breathing and intentionality, and discover why the gap between where you are and where you want to be can only be closed once you stop letting your circumstances define who you are.

The Five Star Life App: Download "Five Star Life" on the Apple Store or Google Play Store.

Go to fivestarlife.org to learn more about how we’re changing students' lives.

Our mission at Five Star Life is simple:

TO CHANGE THE FACE OF CULTURE BY CHANGING THE MINDSET OF KIDS.

Subscribe for weekly conversations on mindset, personal leadership, and the power of rising above your circumstances.

Connect with us on Instagram, TikTok, and all platforms @TheFiveStarLife