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Five Minute Meditation

Five Minute Meditation

By: Urban Monk
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About this listen

 A quick five minute mantra chant meditation to destress and heal you. The meditation music is in 432hz to create a positive effect on your mind.Copyright 2022 Urban Monk Spirituality
Episodes
  • Zen Meditation

    Zen Meditation
    May 17 2022
    The main goal of Zazen is to regulate attention and make you aware.
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    3 mins
  • Meditation for unblocking Seven Chakras

    Meditation for unblocking Seven Chakras
    May 16 2022
    8D Audio session for unblocking Seven Chakras
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    15 mins
  • Episode 1

    Episode 1
    May 12 2022
    Here’s an episode that will keep you waiting for the next one. Tune in now!
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    5 mins
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