Five Minute Friday #13: Don't Be A Prick - Digital Addiction and our Quest for Self Care
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Five Minute Friday #13: Don't Be A Prick - Digital Addiction and our Quest for Self Care
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About this listen
I always knew my love of Poison at the ripe age of 2 would mean something one day! 🎤 "Every rose has it's thorn..." 🎶
Hear how we can liken this phrase to our self care journey, and specifically how Digital media relates. We will also discuss healthy boundaries and a *maybe* extreme (but necessary?) Dopamine Detox!
How do you feel about your relationship with electronics and social media? It's a love/hate for me!
Happy Friday, and enjoy your weekend!
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