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Fitness Transformation After 2 Weeks

Fitness Transformation After 2 Weeks

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My fitness transformation after week 2. Had some lower back pain this week, will need to let that heal. Did the max counts, not including the run. Still managed to get out and walk, throw the frisbee around. Video.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.