Fitness, Health and Nutrition w/Noel
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Fitness, Health and Nutrition w/Noel
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About this listen
I had a special guest, an amazing friend, and staff on air with me. we discussed health, fitness, nutrition, and my experience with intermittent fasting. My one year celebration of me fasting We were a little bit chatty, but we had fun doing it.
Hope ya’ll like this episode I knowwe did
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.