Fitness Friday | Bungee Fit, Mental Health, Routines
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Fitness Friday | Bungee Fit, Mental Health, Routines
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About this listen
Today we talk about mental health & self care, the new fitness craze Bungee Fitness, and routines & consistency.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.