Fitness For Everyone
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Fitness For Everyone
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About this listen
Fitness isn’t one-size-fits-all — and in this episode, we talk about how wellness fits into every chapter of life. Fitness can adapt to your lifestyle, career, and schedule. Learn how to stay active, feel confident, and make healthy choices without changing who you are. For all ages, all levels, all backgrounds!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.