Fitness, Focus & Staying Strong for Life | Dave Pascoe cover art

Fitness, Focus & Staying Strong for Life | Dave Pascoe

Fitness, Focus & Staying Strong for Life | Dave Pascoe

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Join me as I sit down with Dave Pascoe to talk about the habits that keep him shredded at 63, why skincare matters more than most men realize, and how movement, consistency, and mindset can completely transform your energy and health. We dive into routines, diet struggles, posture fixes, and what it really takes to look and feel your best...at any age.

👇 Connect with Dave Pascoe:
Instagram: @dave.pascoe
Youtube: @davepascoesurl
Website: https://www.davepascoe.net/

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