Fitness Baseline, Routine Planning, and Taking that First Step - Journey with Joey Ep. 002
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Fitness Baseline, Routine Planning, and Taking that First Step - Journey with Joey Ep. 002
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About this listen
In this episode I discuss Jordan Peterson's self authoring program, takeaways from several recently read books, exercise and what's type of training has worked for me the last few years, starting rock climbing, how to get into the gym for the first time, and more.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.