Fitness Advice for the Overwhelmed w/Blake Mack
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Fitness Advice for the Overwhelmed w/Blake Mack
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About this listen
Welcome back to the Middle Child Podcast. This episode is for those who feel overwhelmed and stressed out about getting to the gym or finally beginning their fitness journey! My guest, Blake Mack, is a fitness guru and she shares advice on how to overcome that stress and how to maintain a healthy lifestyle.
Find Blake on Instagram @blakemack_ and her fitness page @befitwithblake.
Visit us at misfitultra.com and find us on Instagram @msftultra and on Twitter @MisfitUltra
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.