Fitness 2.0 With Angela Donofrio (Part 1)
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Fitness 2.0 With Angela Donofrio (Part 1)
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About this listen
In this episode, we cover everything from fitness mentality for beginners, to dealing with obstacles that hinder you from going to the gym!
If you are stuck and need motivation or someone who has never been to the gym, but don't know how to tackle your fears, this episode is for you.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.