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Fit and Wellness Over 50

Fit and Wellness Over 50

By: Dr. M. Parker
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About this listen

 The information hub for real life experiences of health and wellness for people over the age 50. Support this podcast: https://anchor.fm/drmaryparker122/supportDr. M. Parker Hygiene & Healthy Living
Episodes
  • Stress: DIY’s

    Stress: DIY’s
    Aug 23 2023
    This episode is also available as a blog post: https://fitandwellnessover50.com/2022/10/25/stress-diys/
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    7 mins
  • The Expert's Guide: Fastest Method to Gain Weight and Enhance Your Appetite

    The Expert's Guide: Fastest Method to Gain Weight and Enhance Your Appetite
    Aug 23 2023

    This video episode is also available on YouTube: https://youtu.be/sjn-QWj65qY

    This episode is also available as a blog post: https://fitandwellnessover50.com/2022/03/31/best-way-to-increase-your-appetite/
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    5 mins
  • The Ultimate Guide to Staying Fit at 50: Expert Tips Revealed

    The Ultimate Guide to Staying Fit at 50: Expert Tips Revealed
    Aug 23 2023

    The Ultimate Guide to Staying Fit at 50: Expert Tips Revealed

    This video episode is also available on YouTube: https://youtu.be/oK95rBIT_J0


    This episode is also available as a blog post: https://fitandwellnessover50.com/2022/02/11/how-to-be-healthy-and-fit-after-the-age-50/
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    10 mins

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