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First for lyfe, the journey starts today

First for lyfe, the journey starts today

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 In this episode of the First For Lyfe podcast, Justise Hairston dives into the importance of consistency and discipline in three areas of our lives—our personal routine, physical activity, and financial management. Reflecting on his morning meditation routine and his daily grind of playing pickleball, Hairston highlights how consistency helps us perform better mentally and physically and build resilience. Additionally, he discusses financial discipline and how consistent efforts lead to freedom and security. The episode ends with a strong reminder: perfection isn't the goal, but being consistent is key to progress. He emphasizes that every step taken in the right direction counts and encourages listeners to stick to routines tenaciously.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.