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First Sleep Aid

First Sleep Aid

By: First Sleep Aid
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First Sleep Aid is your quiet companion for the night. We create calm, carefully spoken audio experiences to help you relax, unwind, and fall asleep — all while feeding your curiosity. From unsolved crimes and forgotten history to thoughtful reflections and soft educational stories, each episode is designed to soothe your mind without overwhelming it.First Sleep Aid Hygiene & Healthy Living Psychology Psychology & Mental Health
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Episodes
  • The Bystander Effect: The Invisible Influence of Crowds
    May 18 2025

    Welcome to First Sleep Aid, where calm storytelling meets deep curiosity.This episode explores the Bystander Effect — a psychological pattern that helps explain why people often fail to act in emergencies. From the story of Kitty Genovese to modern research, we reflect on responsibility, hesitation, and subtle silence.✨ Subscribe to explore more true stories, told softly.

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    12 mins
  • Brabant Killers - A Shadow Over Belgium
    May 17 2025

    Tonight, we revisit one of Europe’s darkest mysteries — the case of the Brabant Killers.From 1982 to 1985, a group of armed men left 28 people dead in a wave of violent supermarket attacks. Despite massive investigations, their identities were never uncovered. Theories of paramilitary ties, state corruption, and fear still echo through the silence they left behind.This is a story not of resolution, but of questions that never found answers.–––––––––––––––––––––––––––––––––––––––🎧 Sound credit:“Awe Struck June 17th 2021” by audiomirageLicensed under Attribution 4.0–––––––––––––––––––––––––––––––––––––––✨ Subscribe to explore more true stories, told softly.🛌 Sleep well, stay curious.


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    18 mins
  • Jennifer Fairgate - Identity Without a Past
    May 15 2025

    A woman checks into a luxury hotel in Oslo under a false name. Two days later, she is found dead — with no ID, no fingerprints, and a weapon with a filed-off serial number. Who was Jennifer Fairgate? Spy, courier, or someone trying to disappear?This episode explores one of Europe’s most mysterious unsolved deaths.


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    13 mins

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