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First Sleep Aid

First Sleep Aid

By: First Sleep Aid
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About this listen

First Sleep Aid is your quiet companion for the night. We create calm, carefully spoken audio experiences to help you relax, unwind, and fall asleep — all while feeding your curiosity. From unsolved crimes and forgotten history to thoughtful reflections and soft educational stories, each episode is designed to soothe your mind without overwhelming it.First Sleep Aid Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Dirk Nowitzki: From Würzburg to NBA Immortality
    Sep 7 2025

    He didn’t flex. He didn’t shout. He didn’t chase headlines. And yet—Dirk Nowitzki became one of the greatest basketball players of all time. In this immersive, chapter-based podcast, we follow the quiet rise of a seven-foot kid from Würzburg who redefined the power forward position, brought a championship to Dallas, and became the blueprint for loyalty in modern sports. From his early days in Germany to his legendary fadeaway, from heartbreak in 2006 to redemption in 2011, this is the story of a player who didn’t conquer the game—he refined it. 🏀 Featuring: – His relationship with coach Holger Geschwindner – Draft night and the early NBA struggles – The evolution of the one-legged fadeaway – The 2011 title run and walk-off in Game 6 – Loyalty to Dallas and his farewell without fanfare 🎧 A must-listen for basketball fans, longform storytelling lovers, and anyone who believes greatness doesn’t need to shout. #DirkNowitzki #NBAHistory #BasketballPodcast #DallasMavericks #TheFadeaway #NBALegend #LoyaltyInSports #OneClubMan #HolgerGeschwindner #DirkPodcast


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    34 mins
  • Brazil 2014: Inside Germany’s World Cup Masterclass
    Aug 31 2025

    In this immersive narrative podcast, we revisit the unforgettable story of Germany’s 2014 FIFA World Cup triumph—told not just through goals and glory, but through tension, transformation, and team identity. From the heartbreaks of 2006 and 2010 to the silent discipline of Joachim Löw’s new generation, this episode explores how a nation rebuilt itself through football—and delivered one of the most iconic victories in sports history. Told in a literary, chapter-based format, this podcast features personal arcs, tactical insight, and the human drama behind the most dominant performance the World Cup has ever seen—including the legendary 7–1 against Brazil. ⚽️ Featuring: – Lahm, Schweinsteiger, Neuer, Kroos, Müller, and the quiet legend Miroslav Klose – The tactical evolution under Joachim Löw – Behind-the-scenes stories from Campo Bahia – The Final in Rio, Mario Götze’s goal, and what it all meant 🎧 A must-listen for fans of football history, narrative storytelling, and the psychology of champions. #WorldCup2014 #Germany2014 #FootballPodcast #FIFADocumentary #JoachimLöw #Brazil2014 #MarioGötze #7to1 #SportsHistory #DeutschlandWM


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    1 hr and 1 min
  • The Story of Muhammad Ali – Champion, Activist, Icon
    Aug 24 2025

    Muhammad Ali was more than a boxing champion—he was a cultural force. In this immersive podcast documentary, we tell the story of the man who called himself “The Greatest” and lived up to it through courage, conviction, and charisma. From his early rise as Cassius Clay to his global transformation into Muhammad Ali, this narrative journey explores his most iconic fights, his bold stance against the Vietnam War, his faith, his activism, and the cost of greatness. Told in literary, richly atmospheric prose, this longform episode offers a deeply human portrait of a legend—designed for those who want to hear not just about Ali’s legacy, but to feel it. 🥊 In this episode: – The Olympic gold and rise to stardom – Liston, Frazier, Foreman: legendary battles – Ali’s voice in politics, religion, and resistance – The burden of fame and the poetry of his decline 🎧 A must-listen for fans of sports history, political courage, and immersive storytelling. #MuhammadAli #BoxingPodcast #SportsHistory #AliTheGreatest #TrueStoryPodcast #AthleteActivist #CassiusClay #AliLegacy #BoxingLegend #PodcastDocumentary


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    39 mins
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