In this episodes, I speak about a few common guilt driven self-narratives that hold us back from truly embracing carelessness when it can serve us for the better.

In this episode, I digest 5 uncomfortable truths that conflict with commonly naive viewpoints people have about one another. I describe what it can feel like to be on the losing side of each truth and how to break the ice that is created. Follow this link to access the full episode on gumroad! - https://joelsamplified.gumroad.com/l/xafgmp

In my finale to the 7 Deadly Sins Series, I give a few relatable examples of how Envy resides in our relationships and Social Media. I add some personification to the dark psychology and origin of the shadow sin to help us recognize the subtlety in it's actions.

The Dark Temptation of Lust. How the impulsive sin is triggered in everyday life and ways you choose to respond to the insatiable desire for physical intimacy. In go into depth towards fleeting instant gratification never reaching true meaning.

Gluttony goes deeper than just overconsumption and the surface level results seen by the eye. I go deeper into the psychological position that breeds gluttonous habits over time.

I describe the concept of duality and the cost of never having enough while expecting more and more.. There is an invisible scale with active hard work and invested passive returns.

I combine the extremes of two forms of Wrath and merge them into ideal perspectives. I also recite a personal real life example I witnessed to assist with describing what Wrath can look like.

I bring to life some everyday habits of leisure and root causes of how this sin causes delayed progress and perpetually feeling stuck. How procrastination of necessary tasks becomes much easier than momentary discomfort.