Firefighter Support cover art

Firefighter Support

Firefighter Support

By: Brent Harding
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About this listen

A podcast created by full time firefighters to enhance firefighter's lives. Guests include clinicians, therapists, chaplains, fitness experts, nutrition experts and more.
OUR MISSION IS TO EMPOWER FIREFIGHTERS TO FIND PEACE THROUGH MENTAL WELLNESS, PHYSICAL HEALTH, & HUMAN CONNECTION.

© 2025 Firefighter Support
Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living Psychology Psychology & Mental Health Relationships Social Sciences
Episodes
  • When Firefighters Fall: Stories of Injury, Recovery, and Brotherhood
    Aug 3 2025

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    In this raw and deeply personal episode, three firefighters – Aaron Walker, Taylor Kleven, and Tyler Scriver open up about the life-altering injuries that threatened their careers and transformed their lives.

    Beyond the physical trauma, these firefighters reveal the unexpected psychological challenge that proved even more difficult – accepting help after spending their careers being the helpers. "I think for guys like us, that's a scary feeling," Taylor explains, describing the overwhelming guilt he felt for being injured and creating burden for his colleagues. Yet through their vulnerability emerges the true power of the firefighter brotherhood, with colleagues donating hundreds of hours of time off and providing unwavering support.

    The conversation explores the non-linear nature of recovery, the profound empathy their injuries created for patients, and how their experiences exemplify post-traumatic growth – the positive psychological changes that can follow traumatic events. As Aaron reflects on eventually accepting his transition from frontline firefighting to prevention: "I finally accepted it for what it is and said, okay, I'm over in this lane now."

    Whether you're a firefighter, first responder, or anyone facing a major life setback, this episode offers powerful insight into human resilience and the healing power of community. As these men discovered, sometimes our deepest wounds become our greatest sources of wisdom and connection. Write down how people help you during difficult times – you'll need those reminders on your darkest days.


    Thank you for joining us for another episode of our Firefighter Support podcast, where our mission is to empower firefighters to strengthen their resiliency through mental wellness, physical health, and human connection. This podcast is available across any platform where you can find podcasts, including YouTube.


    – – Let’s Connect: – – –
    Visit our website and social media channels for healthy recipes, fitness videos, and training in advanced strategies and tactics on mental resilience in our educational video library.

    👉 YouTube: (https://www.youtube.com/@Firefighter.Support?sub_confirmation=1)9050)
    👉 Facebook: (https://www.facebook.com/firefightersupportfoundation)
    👉 Instagram: (https://www.instagram.com/firefightersupportfoundation)
    👉 Website/Blog: (https://firefighter.support/)

    --DISCLAIMER--
    The "Firefighter Support Podcast" is an independent production and the views and statements expressed therein are solely those of the individuals involved in the podcast. None of the views, opinions, or statements made in the podcast should be attributed to or considered representative of the Logan City Fire Department or its affiliates.

    By accessing or using the "Firefighter Support Podcast," you acknowledge and agree that the Logan City Fire Department and its affiliates bear no responsibility or liability for any claims, actions, or damages arising from your use or interpretation of the podcast's...

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    58 mins
  • The Untold Side Hustle: How Firefighters Build Lives Beyond Emergency Calls
    Jul 11 2025

    Send us a text

    What happens when the alarm goes quiet and the firefighter's shift ends? For many first responders, that's when their second (or third) career begins. This revealing conversation with Captain Travis Burton and entrepreneur Ben Gochberg explores the hidden reality of firefighters who balance emergency responses with multiple business ventures.

    Captain Burton, who manages a farm, FedEx franchise, and concrete business on his days off, shares candid insights into how he compartmentalizes the intense stress of emergency scenes versus business challenges. Ben brings his unique perspective from transitioning from banking to entrepreneurship while maintaining his passion for first responder work.

    The discussion delves deep into mental resilience strategies that apply universally—whether you're processing a traumatic call or navigating business setbacks. Their framework for distinguishing between different types of stress offers a practical approach anyone can implement.

    Perhaps most valuable is their exploration of identity and purpose. Knowing your "why" and building meaningful relationships provides the stability needed to weather life's emergencies, both literal and metaphorical.

    Through "kitchen table talk," they reveal how informal conversations among crew members create the space for processing trauma, normalizing emotional responses, and strengthening the bonds that make the firefighting brotherhood so powerful. This same vulnerability and authenticity proves equally valuable in business relationships.

    Whether you're juggling multiple careers, managing teams through difficult circumstances, or simply seeking better work-life perspective, the wisdom shared here transcends professions.


    Thank you for joining us for another episode of our Firefighter Support podcast, where our mission is to empower firefighters to strengthen their resiliency through mental wellness, physical health, and human connection. This podcast is available across any platform where you can find podcasts, including YouTube.


    – – Let’s Connect: – – –
    Visit our website and social media channels for healthy recipes, fitness videos, and training in advanced strategies and tactics on mental resilience in our educational video library.

    👉 YouTube: (https://www.youtube.com/@Firefighter.Support?sub_confirmation=1)9050)
    👉 Facebook: (https://www.facebook.com/firefightersupportfoundation)
    👉 Instagram: (https://www.instagram.com/firefightersupportfoundation)
    👉 Website/Blog: (https://firefighter.support/)

    --DISCLAIMER--
    The "Firefighter Support Podcast" is an independent production and the views and statements expressed therein are solely those of the individuals involved in the podcast. None of the views, opinions, or statements made in the podcast should be attributed to or considered representative of the Logan City Fire Department or its affiliates.

    By accessing or using the "Firefighter Support Podcast," you acknowledge and agree that the Logan City Fire Department and its affiliates bear no responsibility or liability for any claims, actions, or damages arising from your use or interpretation of the podcast's...

    Show More Show Less
    35 mins
  • When Passion Meets Exhaustion: Setting Boundaries
    Jul 9 2025

    Send us a text

    What keeps a firefighter going for 22 years without burning out? Battalion Chief John Cox reveals the surprising answer in this candid conversation about career sustainability in the fire service.

    "The fire department is a black hole of time and energy. It will take anything and everything you have if you let it," warns Chief Cox, who shares how he learned this lesson the hard way. After years of taking on every technology project and working endless hours, he discovered the transformative power of setting boundaries and finding internal motivation.

    The episode explores how change functions as rest, with both Chief Cox and firefighter Tyler Scriver describing pivotal career transitions. Scriver's compelling story of leaving a lucrative corporate management position for entry-level firefighting illuminates how purpose-driven work can completely transform your life energy, even at one-third the salary.

    We dive deep into the emotional challenges of the fire service, from promotion disappointments to feeling unappreciated for extra contributions. Chief Cox offers powerful insights on handling these inevitable career moments with grace while protecting your mental health. His advice on energy management versus time management provides a practical framework for sustainable service.

    The conversation tackles difficult questions: How do you communicate boundaries without seeming selfish? What motivations will sustain you through a decades-long career? How do you balance ambition with realistic expectations? Whether you're a rookie or a veteran, these perspectives will help you navigate the complexities of firefighting life with purpose and resilience.


    Thank you for joining us for another episode of our Firefighter Support podcast, where our mission is to empower firefighters to strengthen their resiliency through mental wellness, physical health, and human connection. This podcast is available across any platform where you can find podcasts, including YouTube.


    – – Let’s Connect: – – –
    Visit our website and social media channels for healthy recipes, fitness videos, and training in advanced strategies and tactics on mental resilience in our educational video library.

    👉 YouTube: (https://www.youtube.com/@Firefighter.Support?sub_confirmation=1)9050)
    👉 Facebook: (https://www.facebook.com/firefightersupportfoundation)
    👉 Instagram: (https://www.instagram.com/firefightersupportfoundation)
    👉 Website/Blog: (https://firefighter.support/)

    --DISCLAIMER--
    The "Firefighter Support Podcast" is an independent production and the views and statements expressed therein are solely those of the individuals involved in the podcast. None of the views, opinions, or statements made in the podcast should be attributed to or considered representative of the Logan City Fire Department or its affiliates.

    By accessing or using the "Firefighter Support Podcast," you acknowledge and agree that the Logan City Fire Department and its affiliates bear no responsibility or liability for any claims, actions, or damages arising from your use or interpretation of the podcast's...

    Show More Show Less
    1 hr and 1 min
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