Episodes

  • Firebirds Weekly: Gabe Young

    Firebirds Weekly: Gabe Young
    Dec 12 2025
    Live! From Colonie High School on Firebirds Weekly we sat down with Albany Firebirds strength & conditioning coach & special teams coordinator Gabe Young to talk about his journey from Massachusetts Pop Warner and Malden High to Hudson Valley, arena ball in Albany and beyond, overcoming knee surgeries, and how he now builds tougher, smarter athletes on and off the field. Coach Young broke down the standard in Albany, the importance of grades, special teams, and culture, and why he’s so fired up for the 2026 season and this community’s incredible flock support. #AF1 #AlbanyFirebirds #TheFlock #ArenaFootball
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    47 mins
  • Firebirds Weekly: Michael Plaisance

    Firebirds Weekly: Michael Plaisance
    Dec 4 2025
    Firebirds Weekly rolls on with Season 2, Episode 6 — presented by Dude Wipes and Henry Nell Kicking — and this week’s in-studio guest is none other than Firebirds athletic trainer Michael Plaisance!Mike opens up about: His journey from Bennington → Castleton → St. Rose → Albany arena football His big news: accepting the Head Athletic Trainer position at Hudson Valley Community College Player safety, injury prevention, load management, and what really happens on the sidelines Working hand-in-hand with coaches, doctors, and athletes to keep the Firebirds flying Behind-the-scenes stories from road trips, emergency situations, arena setups, and the grind of a pro season Why working with the Firebirds has been one of the highlights of his careerHe also shares powerful advice for future athletic trainers, lessons from working in high-intensity environments, the emotional side of major injuries, and how trust is everything between players and medical staff.A huge thank-you to Mike for joining us and for everything he’s done for the Firebirds organization. Two championship runs, endless saved seasons, and unmatched dedication.Go Firebirds.
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    46 mins
  • Firebirds Weekly: Prince Umanmielen

    Firebirds Weekly: Prince Umanmielen
    Nov 20 2025
    This week we sat down with Prince Omanyelen, returning Firebird and member of last year’s Arena Crown championship team! Prince talked about his journey from Nigeria ➜ Brooklyn ➜ Texas, discovering football late, grinding through injuries, transferring schools, dominating the Podium All-Star Bowl, and earning his shot in Albany. He showed love to the Firebirds community, the coaches, and the fans who make Albany feel like home. He also broke down that massive championship-game hit, his goals for 2026, and why coming back to the Capital Region was a no-brainer.Presented by Dude Wipes Catch the full episode to hear Prince’s story, energy, and passion for Year 2 in Albany!
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    39 mins
  • Firebirds Weekly: Gary Compton

    Firebirds Weekly: Gary Compton
    Nov 14 2025
    Gary Compton Director of Football Operations joins the show to talk league updates.
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    31 mins
  • Firebirds Weekly: Myles McHaney IV

    Firebirds Weekly: Myles McHaney IV
    Nov 6 2025
    Myles McHaney IV joins the show to talk about his football journey, from Michigan to Brazil to Albany.
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    41 mins
  • Firebirds Weekly: Tre Wortham

    Firebirds Weekly: Tre Wortham
    Oct 23 2025
    Albany Firebirds defensive back/linebacker joins the show to talk about how football changed his life. From California to Connecticut with a stop with the Chicago Bears in between.
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    36 mins
  • Firebirds Weekly: Offseason Updates

    Firebirds Weekly: Offseason Updates
    Oct 16 2025
    Offseason? What offseason? Adam and Chris breakdown all the happenings in the AF1 and the Albany Firebirds
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    24 mins
  • Firebirds Weekly: Kevin Toote

    Firebirds Weekly: Kevin Toote
    Oct 2 2025
    Newly signed Offensive Lineman Kevin Toote joins The Nest to talk about his football life. Kevin is from Saratoga NY and he kicksoff our Season 2.
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    32 mins