Finding your Confidence cover art

Finding your Confidence

Finding your Confidence

Listen for free

View show details

About this listen

 In this episode, we'll discuss the importance of confidence and how it can help you overcome anxiety. We'll talk about the different types of confidence, how to build confidence, and how to overcome anxiety that is holding you back.


Action Steps:
  • Identify your strengths and weaknesses.
  • Set some goals for yourself.
  • Take some risks.
  • Believe in yourself.
  • Seek professional help if you need it.
We hope you enjoyed this episode of Anxiety is a Mutha! If you have any questions or comments, please feel free to reach out to us.

What listeners say about Finding your Confidence

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.