Finding Your Sweet Spot on the Weight Loss Journey With Intermittent Fasting
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Finding Your Sweet Spot on the Weight Loss Journey With Intermittent Fasting
-
Narrated by:
-
By:
About this listen
In this episode, we're talking about finding the sweet spot in all aspects of the weight loss journey.
Links to stuff I mentioned in the show:
U-Shaped Graph: BMI & Depression
U-Shaped Graph: BMI & All Cause Mortality
Interesting Article: What counts as a healthy body weight?
Freebie: Weight Loss is Not Linear (Direct Download)
The Laid Back Guide to Intermittent Fasting (Ebook or Paperback)
The Laid Back Guide To Intermittent Fasting Audiobook
Other Books by Kayla:
The Laid Back Guide to Intermittent Fasting
What listeners say about Finding Your Sweet Spot on the Weight Loss Journey With Intermittent Fasting
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.