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Finding Your Inner Resilience

Finding Your Inner Resilience

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Resilience in times of change starts from within - your mind, heart, and body. We often think of resilience as actions ~ grit, determination, and pushing through the obstacle. Yet, we never get there without looking inward first. Resilience and Mindfulness coach and expert, Amy Tirion, shares how to rethink this favorite leadership topic.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.