🔞 Content trigger warning: Listener and viewer discretion is advised. Join your host Ashleigh King as she chats to Robert Little – coach, podcast host, former door-to-door salesman, and passionate advocate for community, connection, and living life with intention.Themes of this conversation:🌵 Embracing challenges – the importance of mental resilience for facing any challenge whether that be fasting during Ramadan to going alcohol-free for 661 days🌵Growing up with undiagnosed ADHD, the struggles he faced at school, and how through raw determination, he found success through unconventional learning methods 🌵 Building deep community roots – from growing up in local social clubs to being a door-to-door sales man – and how those experiences fuel Robert’s mission to “smash life” 🌵 The impact of losing friends too young, and how grief motivated him to launch the ‘Smash Life Challenge’ and help others thrive 🌵 Why real conversations about mental health, alcohol, and technology are more important than ever – especially for men and younger generations 🌵 The power of routine, gratitude, nature, and “winning the morning” to reclaim your time, energy, and joy in life 🌵 Behind the scenes of launching his own podcast, The Big Red Show – and why Robert believes in doing things his way, with honesty, passion, and heartConnect with Robert Little: 💻 Website: https://smashlifechallenge.co.uk/ 📲 LinkedIn: https://www.linkedin.com/in/robert-little-73888b172/🎙️ Listen to ‘Big Red Show’: https://open.spotify.com/show/1siTKVdzw6DZdbkynjsID3If you like what you see please give us a like, comment and subscribe! It really helps us to grow our channel, and it’s a free way you can support us in bringing your more stories! 🎙️🫶This podcast was filmed at Flamingo Heights Podcast Studio. If you would like to record a podcast or have any questions about starting a podcast please write to: 💌 bookings@flamingoheights.co.uk www.flamingoheights.co.uk