In this episode of The Wisdom Work podcast, Christy and Christa welcome a special guest and it’s someone they couldn’t be more excited to share with you: Nancy Gentle Boudrie.

Have you ever felt like you were giving so much to everyone else that there was nothing left for you? Nancy knows that feeling all too well and has turned it into a mission.

Nancy’s journey from running an insurance agency to becoming a transformational coach is as inspiring as it is relatable. She opens up about the “perpetual fixer” trap, pouring from an empty cup, and the wake-up moments that led her to create her pathway to Inner Peace, a methodology that blends neuroscience, mindfulness, positive psychology, energetics, and spirituality.

This conversation is packed with “aha” moments and tools you can start using today to navigate life with more intention and peace.

If you’ve ever found yourself giving until there’s nothing left or wondering “Who am I, really?,” this episode will feel like a deep breath and a gentle nudge forward.

Connect with Nancy:

Website: https://www.awakenwithlight.com/

Free eBook: https://www.awakenwithlight.com/ebook

Instagram: https://www.instagram.com/nancygentleboudrie/?hl=en

LinkedIn: https://www.linkedin.com/in/nancyboudrie/

Private Facebook community - Creating a Radiant Life: https://www.facebook.com/groups/bepresentwithnancy

Time stamps

0:00 ... Welcome

1:41 ... Nancy’s journey to navigate life and build her pathway to peace

4:27 ... Nancy’s methodology and how clients engage with it

7:54 ... Typical client profile

13:38 ... Maintaining and prioritizing mental wellness

16:55 ... Emotional regulation and the S.T.O.P. technique

23:30 ... Recognizing emotional attachment and mindful acceptance

32:02 ... Common energetic blocks

36:35 ... Instilling these concepts in children

44:23 ... Closing remarks

46:28 ... How to connect with Nancy

47:35 ... Thank you