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Finding Serenity Beneath the Surface: Exploring Anxiety and Diving

Finding Serenity Beneath the Surface: Exploring Anxiety and Diving

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 We dive into a topic that affects many divers: anxiety. Join us as we explore the unique challenges and methods of overcoming anxiety in the world of diving. We share personal stories, tips, and strategies for managing anxiety, offering valuable insights for divers of all levels. From tackling the fear of the unknown to finding tranquillity beneath the waves, this episode aims to inspire and support divers in their quest for confidence underwater.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.