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Finding Inner Peace and Resilience in Chaos

Finding Inner Peace and Resilience in Chaos

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 In this episode, our host Dr. Agne Straukiene offers a helping hand to those facing rapidly changing and challenging events in life. Whether it's dealing with day-to-day tasks, unexpected accidents, or feeling overwhelmed by the current crisis, this guided meditation is designed to help you find the energy, vitality, stillness, and creativity to cope with it all. With Dr. Straukiene's soothing voice as your guide, you'll learn how to bring awareness back to the present moment, let go of what you can't change, and find a sense of peace within. Tune in and let this secure blanket of guided meditation provide comfort and support during difficult times.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.