Finding Hope
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Finding Hope
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About this listen
The daily processes of life trend towards diminishing hope. Yet hope is foundational to positive growth and mental health resiliency. Seek each day to capture and keep hope. Those who have hope recover faster and have lower levels of mental health concerns such as anxiety and depression.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.